Heartwise Leadership Program

Stay tuned for more info on this transformative program!

In the meantime, check out what some of the graduates have had to say about it below!

What People Are Saying

“What sets this program apart is its focus on helping leaders reconnect with their core values in practical, authentic ways. Lauren invites reflection without judgment and offers insights that are both challenging and compassionate. The experience encouraged me to lead more intentionally – aligned with who I am and the kind of impact I want to have.”

— Director, Leader & Workforce Transformation

“I always hear that having Emotional Intelligence (EQ) is highly valued in the workplace and yet, I don't see companies backing this statement via their actions and priorities. The Heartwise Leadership Program is dedicated to fostering high EQ to everyone who participates, which will certainly make participants stand out in their workplaces.”

— Emily Dykstra

"The journey has been very introspective. I had a couple of aha moments while doing some soul searching and deep diving of myself. The sensitization exercises have come in handy as well. Although I am not there yet, I am working on being my authentic self."

— Anonymous

"I can’t believe how fast this course is flying by! I’m really getting to know myself and seeing a change in my habits and behaviors!"

— Anonymous

“Lauren asks incredibly thought-provoking questions that help me to get to know myself on a deeper level. She has taught me how to step back and look at struggles with empathy and patience. Before this course, I thought of myself as someone who is reflective, however Lauren has helped me to see that reflecting does not always have to be critical. I am learning to give myself grace and set achievable goals that are improving my self-worth and changing how I treat myself and in turn how I treat others.”

— Rachel Smith

“Simultaneously revealing and uplifting: it challenged me to consider not just whether my needs are being met, but what my needs actually are. It also empowered me to think about myself as a whole person, not just as a professional.”

— C. Browning, cultural worker

"Cultivating a practice of introspection through empathy and compassion can be a powerful way to support your own healing journey."

— HR professional

"it is a much needed break from the corporate grind… it gives me lasting happiness/improvement/thoughtfulness afterwards."

— Financial Services & Veteran

“Valuable and Essential. This experience provides a dedicated space to step back from daily distractions and truly focus on yourself. It’s not just about casually reflecting on your day – it’s an intentional exercise that allows for deeper self-awareness and growth. Without setting this time aside, my mind is often flooded with life’s demands, making true reflection difficult. Prioritizing this has been incredibly rewarding, bringing both mental clarity and a renewed sense of well-being."

— Personal Finance & Business Solutions Consultant

"This program has been invaluable. I'm going through a career change, and this program has helped me identify my strengths, clarify my values, and establish goals for myself. Lauren is a gifted instructor. She is knowledgable, compassionate, and very responsive to the needs and interests of her class."

— Anonymous

"A unique space for learning and growth that emphasizes connection - connection to yourself and connection with others."

— Anonymous

“Lauren brings a rare blend of deep expertise and heartfelt presence. She's not only knowledgeable, but genuinely kind – creating a space where vulnerability feels safe, and personal growth feels both possible and supported.”

— Director

Their Favorite Part?

The Sensitization Activities!

"I loved the sensitization session I think/I feel session. I learnt the importance of trying to strike a balance between logic and feelings"

“I loved the breathwork session!”

"The sensory activity was amazing. You have such a calming voice and presence, Lauren!"

"I've been loving the guided meditations!"

"I loved the meditation! I had a super rough day last Thursday, and the meditation helped SO MUCH."

"The meditation and sensitization segments of the course are instrumental to feeling grounded and calm"